Select Your Language
English French German Italian Portuguese Russian Spanish Turkish
Click Here for LY Global Media Website

Laughter Yoga 101

Melanie R. Rudolph, M.A., M.A., CHES

Certified Laughter Yoga Teacher

Place - Louisville, KY, USA

Email - melanie@laughteryoga.org

Services Offered -
Certified LY Leader Trainings,
Corporate LY Services,
LY Celebrations & Parties,
LY for Events & Special Events,
LY for Health & Wellness,
LY & Integrative Medicine,
LY Public Speaking,
LY for Seniors & Longevity,
One on One LY Coaching,

Louisville Laughter Yoga Wellness Club

Home Business Services Why LY in Business

Warning: strtotime() [function.strtotime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Asia/Calcutta' for 'IST/5.0/no DST' instead in /home/lymelani/public_html/libraries/joomla/utilities/date.php on line 56

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Asia/Calcutta' for 'IST/5.0/no DST' instead in /home/lymelani/public_html/libraries/joomla/utilities/date.php on line 198

Why LY in Business

Due to too much stress the work place has become too serious. People think serious people are more responsible and more productive. This is not true. More productive people are those who take their work seriously but take themselves lightly.

Scientific research shows us that laughter can help to resolve workplace stress and many related issues, but until now there has been no reliable and effective system to deliver laughter. Humor was the only tool available, but it is not reliable and seldom leads to continuous hearty laughter.

Laughter Yoga is a breakthrough laughter delivery system that enables a person to laugh continuously for 15 to 20 minutes with short breaks of yogic breathing.
To get the scientifically proven benefits, laughter has to be:
• Hearty - coming from the belly (Diaphragm)
• It has to be extended for a longer period of time.
Natural laughter in daily life comes for barely a few seconds here and there which is not enough to bring about powerful physiological changes. But, Laughter Yoga is the ideal system in which laughter can be extended at will.

What is Laughter Yoga ?

Affiliation

Laughter Yoga News
CNN Video

Dolphin Relaxation

 

LY at MD Anderson Cancer Center

Zen Relaxation Music

 

Laughter Yoga : My Valentine On NBC

Relaxation Meditation (Sunset Over the Ocean)